Most women agree that penis thickness is more important than length from a sexual satisfaction perspective.The reason is simple: most nerve endings are concentrated in the first third of the vagina, and the more intense the stimulation, the brighter it feels.Not all men have standard sexual organs.It's not easy to increase your waistline on your own, so many people turn to plastic genital surgery.
Standard size concept
The average length of the erect penis is 12-13 cm.It is measured from the base (from the pubic bone) to the end of the head.To characterize thickness, 2 parameters are used: circumference and diameter.Girth is measured at the thickest point of the erect penis.The easiest way to do this is to wrap a tape measure around it, but you can also use regular wire and measure its length with a ruler.Normal penis thickness: circumference – 10-11 cm, diameter – 3-4 cm.The latter indicator is calculated by dividing the circumference by Pi (3.14).According to statistics, the average thickness of penis circumference is 9 cm.
The size and shape of the head is just as important as the diameter of the barrel.The size of the penis may be smaller than average, but if the head is large enough and prominent, then the man will have no problem satisfying the woman.
How to increase thickness
There are many ways to make your penis bigger: at home, injections, and surgery.In the first case, you will have to spend a lot of energy and time on dedicated exercises.Significant and rapid increases in penile girth can only be achieved through subcutaneous injection of fillers or implants.
injection
Hyaluronic acid is familiar to everyone - it is with its help that women can "propose" their lips, making them plump and elastic.The same thickening effect can be achieved by injecting acid into the penis.The procedure is performed under local anesthesia and lasts about half an hour.The patient left the medical facility on the same day.
This type of intervention can hardly be called surgical.Rather, it is decorative in nature.Using a special cannula, the gel is injected through a piercing at the base of the penis and distributed along the shaft of the penis.At the end of the procedure, the perforation is sealed with tape.You can have an intimate relationship in two weeks.
Hyaluronic acid is related to the human body, so it will not be rejected.However, the substance tends to break down into carbon dioxide and water.The results of penis enlargement (approximately 1-1.5 cm) will last from 6 months to 2 years - depending on the characteristics of the body.
Doctors warn men need to choose clinics responsibly.The surgery itself is simple, but the substance injected plays an important role.Some people have injections of gel used to contour their buttocks.It is not suitable for use in areas subject to dynamic loads and is not suitable for insertion into the penis.Sexual intercourse can cause the gel to migrate under the skin and deform the organs.
Vaseline, silicone, botulinum toxin, and paraffin are all foreign substances in the body. When these substances enter the penis, they are often rejected, leading to extensive suppuration and sometimes irreversible deformation of the organ.
fat filling
Lipofilling surgery involves the subcutaneous injection of the patient's own fat (adip cells) into the penis, which is taken from the abdomen, buttocks or thighs, but the more common donor area is the suprapubic area.To collect fat tissue, use a cannula with a rounded end to avoid damaging large blood vessels and nerves.Blood, analgesics and pus are then filtered out of the resulting suspension, and its structure is stabilized.The finished product is injected into the penis at pre-marked points under the skin using a syringe and microcannula.Fat covers the entire surface of the torso in a thin layer.
Typically, lipofilling is performed at the same time as a ligamentotomy (lengthening of the penis by cutting the anterior ligament), but it can also be performed separately.The process lasts one hour.Once completed, suture and seal the puncture with surgical tape.The patient was observed for one day.The recovery period takes approximately 5 weeks.This period is because the implanted fat cells are in the growth phase and are easily damaged.
After the operation, the penis is thickened by 0.5-1.5 cm and lengthened by about 2 cm in the non-erect state.But contrary to the promises of some clinics, the results don't last a lifetime.The injected fat gradually fades (within 1-3 years), and the thinning of this layer is uneven - a lump is felt under the skin of the penis.
Not all doctors approve of lipofilling as a method of enlarging the penis.The transplanted fat tissue is not rejected by the body and does not grow into blood vessels, which is why the risk of suppuration is high.Negative consequences also include fibrosis, penile swelling, and initial uneven distribution of autologous fat.
Skin fat fragment transplantation
Due to the fragility of the results, lipofilling technology was modernized: for thickening, instead of implanting individual cells into the penis, skin-fat flaps were taken from the groin or buttock folds.Tissues from the buttock area are more suitable because they are denser, more resistant to pressure, and contain a sufficient number of connective tissue compartments.Post-harvest scars are almost invisible.The length of such flaps is 12 to 15 cm and the width is 5 to 12 cm.
During the surgery, 2 deep incisions are made along the shaft of the penis.Lift the upper tissue of the penis, straighten the strip of sebum underneath, and then sew the incision.This intervention requires a doctor more qualified than performing lipofilling.The surgery lasts 2-3 hours, and if a ligament incision is performed at the same time, the procedure takes 3-4 hours.
autologous muscle tissue transplantation
More durable results can be obtained with autografting of fascial fat flaps and fascial muscle flaps.These tissues have vasa vasorum pedicles that ensure their implantation and normal function within the penis.Part of the latissimus dorsi muscle was used as an autograft.Elimination of insufficient blood supply to the separated segments (revascularization) is ensured by vascular anastomoses (connections).This method of penis enlargement is not suitable for all patients and is not offered by most clinics.
The most promising technique involves implanting autologous muscle into the penis and preserving blood flow.In this case, a flap with feeding blood vessels (pedicle) is used as thickening material.It is taken from the serratus anterior or rectus abdominis muscle.In the first case, the material is removed through an incision on the side of the chest.The penile skin is incised around the coronary sulcus, the skin flap is straightened and fixed, and its blood vessels are connected to the abdominal wall vessels.The main disadvantage of this method: the new blood flow may form clots.
In the second case, an incision is made along the midline of the abdomen to obtain the donor flap.The flap is removed from top to bottom, but not all the way - it is spread out at the base of the penis and guided to the trunk (a rotated muscle fragment), fixing it at the coronal sulcus.There is no risk of thrombosis with this method, but the abdominal wall can be weakened, leading to the development of a hernia.You must give up strenuous physical activity for six months.
Main advantages:
- Even in a calm state, the penis becomes longer and larger.
- The organ does not shrink when the external temperature changes or is stressed.
- The results are permanent.
Transplanting muscle tissue into the penis is a very invasive procedure, so it may be used if there are contraindications to more gentle methods.
Using biodegradable matrix to enlarge your penis
The most effective surgical method for enlarging the penis is reimplantation with a biodegradable matrix.The method was developed by prof.During the procedure, a biological structure composed of collagen and fibroblasts previously isolated from the blood is introduced under the skin of the penis.To prepare them, you only need 50 ml of patient serum, which is collected and incubated on the day of surgery.
Matrix implantation is performed simultaneously with ligament incision, so there is no foreign body sensation in the penis after implantation.This unique bio frame is installed through a circular incision under the head.The flaps are retracted sideways, then stretched and sutured.The matrix serves as a base, gradually grows together with connective tissue (fibroblasts), and dissolves on its own after about a year.
The main advantages of this method:
- The thickening of the penis occurs evenly: there are no "steps", bumps and waves;
- Tissue nutrition is not destroyed;
- The effect lasts permanently;
- No collection of donor biological material is required.
In the long term, the penis diameter increases by approximately 8 mm.The patient needs to be hospitalized for 2 days, and then needs to strictly abstain from sex, sex, and sex for 2 months.
The penis can also be enlarged using a longitudinal penotomy.The essence of the surgery is to make symmetrical incisions in the tunica albuginea around the corpus cavernosum.Defects caused by the injury are replaced with fragments of the patient's veins or other material.
The results of penis enlargement surgery are considered satisfactory if the increase is 1 cm or more.Implant material should be evenly distributed without bulging or deformation of the trunk.
ball implantation
Most women believe that balls under the skin of the penis are an unusual and unnatural phenomenon.Their presence doesn't bring much pleasure to sex.However, some men use this method to partially increase the size of their penis, and often do so at their own risk.
Clinics specializing in genital surgery actively offer the installation of clitoral balls (so named for their ability to provide additional stimulation of the main erogenous zones).Implantation is performed under local anesthesia through a small incision (no more than 5 mm) in the skin of the penis.Complete healing occurs in 10 days.If necessary, the ball can be easily removed under anesthesia within 15-20 minutes.
Manual and hardware technology
With regular self-massage combined with special equipment, it is possible to increase the thickness of the penis from 5 mm to 15 mm at home.
Many men underestimate the manual technique as a way to enlarge their penis, but its effectiveness has been proven by more than one generation of practitioners.A significant disadvantage compared to surgical methods is the duration.It takes at least six months of almost daily practice to achieve noticeable results.
The difficulty in enlarging the penis through exercise is the tightness of the tunica albuginea.If the penis doesn't get wider, the outer garment is too tight, or not enough effort is being made to stretch it.The following exercises are suitable for this purpose:
- Yuli - Gradually squeeze the semi-erected penis with a suitable grip to stretch its tissues due to blood pressure: move your fingers 1/3 of the length of the penis and fix the grip for 15 seconds, then move the same distance and stop again.
- Jelching is a basic technique recommended for beginners to normalize blood flow to the penis between exercises.Blood is pumped by moving the OK grip (the ring made by the index finger and thumb) from the base of the penis to the glans.This movement is performed with alternating hands, applying noticeable pressure to the penile shaft.
- Clamping maintains pressure on the penis by squeezing the shaft of the penis with a clamp.
- Stretching - Stretching of the tunic by flexing the erect and semi-erect penis and pulling by hand.There is also a way to sit on your penis.
Before starting the exercises, you need to warm up for at least 5 minutes: massage gently and wrap the penis with a towel soaked in warm water.
You can use erection pumps and extenders to enhance the effectiveness of penis enlargement exercises.A pump is a device that exposes the penis to a vacuum, so the blood vessel walls and tunica are stretched.There are special models labeled "mushrooms" designed to thicken the head of the penis.
An extender is a medical device used to increase the length of the penis, but when worn, the outer garment also effectively stretches it, causing girth thickening during vascular exercises.
external products
The lingerie industry is actively offering creams and gels that promise to increase the length and thickness of the penis by 5-7 cm per month.Such a thing doesn't happen because stimulating tissue growth requires ongoing microinjury (such as when pumping skeletal muscle) or reseeding of growing cells.No ointment can achieve this effect; only slight temporary swelling is possible.
However, these tools can be useful when performing manual exercises:
- Stimulates blood flow to penile tissues;
- Lubricates the skin and reduces the risk of injury;
- Improve the elasticity of penile blood vessels.
Doctors recommend using gels and creams to enhance the effectiveness of your workouts.Hormone pills and creams containing testosterone are useless for enlarging the penis.
Dietary supplements also do not increase penis size.Their only benefit is to improve the condition of blood vessels and activate blood flow.The effect of a slight increase in penile girth in the erect state can only appear in the context of vascular erectile dysfunction and only after a few weeks of regular use.
Select method
The choice of penis enlargement method is not always determined by a man's desires.This is especially true for surgical approaches.Contraindications may include not only pathology but also anatomical features of the penis and surrounding tissue structures.Typically, during an initial consultation to examine the organ, the doctor outlines to the patient the possibilities and prospects for its enlargement.
It is also not recommended to start independent exercises to make the penis bigger without consulting an andrologist.When testing is performed, contraindications may be discovered, such as:
- Infect.
- Defects of the corpus cavernosum.
- Poor blood clotting.
- There is a problem with the blood vessels in the groin area.
A good expert can recommend certain equipment and accessories for independent work.
What not to do to make your penis bigger:
- Performing strenuous exercise without an adaptation period, enduring pain during training, and causing the penile tissue to turn blue or black;
- At home, Vaseline and other substances (including hormone injections) and balls are injected under the skin of the penis;
- Insist on surgical intervention when not indicated.
Strenuous exercise does not cause the penis to become thicker, but it can cause a loss of erectile function.Penile tissue may become necrotic and cause extensive hematoma.Any traumatic intervention (including injections) must be carried out by a specialist in the hospital - the most common cause of suppuration (including penile deformation) is infection.Complex surgeries not only have financial costs but also consume a lot of resources in the body, so there is no need to resort to them unless absolutely necessary.
in conclusion
When choosing a method of enlarging the penis, you should pay attention to some indicators: the initial parameters of the organ, your own age, free time and financial situation.Young men grow in size faster and easier with the help of exercise and equipment than adult men (tissues lose elasticity over time).The results of cheap surgical procedures can last 1-1.5 years, and there is always the possibility of complications.The guarantee of maintaining penis enlargement can only be provided by high-tech interventions, but not everyone can achieve it.A compromise option might be special penile attachments, which are relatively cheap, do not harm health, and are widely available.